Free initial training session
and consultation
Training Packages
Lifestyle
3 sessions / week
Coaching and accountability
Access to all group classes
Nutritional guidance
Recipe booklet
Progression diary
Goal setting and monitoring
Transformation
2 sessions / week
Coaching and accountability
Access to all group classes
Nutritional guidance
Recipe booklet
Progression diary
Goal setting and monitoring
Fitness
1 session / week
Coaching and accountability
Access to all group classes
Nutritional guidance
Recipe booklet
Progression diary
Goal setting and monitoring